I follow and promote a philosophy of eating as close to nature as possible, however I also take into consideration you and your family's health conditions, lifestyle, as well as your cultural and mental outlook towards food. Using professional nutritional diagnostic programs, I can analyze the dietary needs of you and your family; I will work with you to devise a doable plan.
My goal is to empower you to care for yourself and your family through nutrition. Learning to read food labels as well as sorting through all the different "health claims" or "benefits" being tauted by the items on the grocery store shelves will help you to shop wisely. I will also teach you how to make healthy choices when dining out because food should remain a social activity! Please call me 858-224-3237 to arrange for a consultation.